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Thanksgiving Turkey with a Latin Twist

Turkey with a Latin Twist

Here’s an easy way to give some Latin flavor to your turkey.  I used many of the ingredients my mom uses for her pernil. Click here for my video recipe Latin Turkey on Fox News Latino. Thaw your turkey in the refrigerator for three days.  Brine two days before.  Season a day in advance and bake […]

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Simple Saucy Salmon

The omega-3 fatty acids found in salmon will help lower your cholesterol.  Salmon also helps speed up your metabolism which can help lower your blood sugar level which in turn decreases your risk of developing diabetes.  Make  it a very Good Friday with this salmon recipe. Serves 4-6 Ingredients: 4-6 salmon fillets, 6 ounces each […]

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Liz and Maria Molina

Passion Fruit Mousse

In this video recipe at Fox News Latino, Liz Carrion shows Maria Molina how easy it is to prepare a delicious Valentine’s Day dessert in under a minute!

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Pastel de Tamal

A Three Kings Day recipe recommendation.  This South American specialty is easy and sure to please a crowd without the  hassle of preparing individual tamales. Serves  6-8. Featured on Fox News Latino. 2 pounds boneless center pork chops, trimmed of fat 8 cups water 1 medium onion, diced 3 garlic cloves, minced 2 teaspoons salt […]

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Mexican Hot Chocolate with Easy Cheesy Brazilian Bread

This Mexican hot chocolate is popular during the Christmas holiday and is especially welcoming during those cold winter mornings.  The cornmeal ingredient makes it filling (almost a meal) and loaded with health benefits such as help lower cholesterol and help manage diabetes.  Accompanied by a light cheesy Brazilian bread, it makes for a great quick and healthy […]

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Papa a la Huancaina

Papa a la Huancaína with Seared Scallops

This Peruvian potato salad is topped with a spicy creamy cheese sauce that is  enjoyed during the holiday season.  In this recipe, we added seared  scallops which provide a great source of vitamin B12, an important nutrient for  cardiovascular health.Serves 8. Featured on Fox News Latino Ingredients • 8 Medium to large yukon potatoes • […]

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Coconut Christmas Coquito

Although not healthy by any means, it just wouldn’t be the holidays without some coquito.  In this recipe, we did manage to cut back a bit on the sweet and replaced by using fat free milk.  Here’s to saving a few calories this holiday season. Serves 6. Featured on Fox News Latino Ingredients 1- 15 […]

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Turkey “Leftover” Acorn Boats

Winter squash such as acorn contain a good amount of vitamin C which is about one-third of the daily value in every cup and has anti-inflammatory benefits.  Paired with Thanksgiving leftovers star ingredient, the turkey, you’re  adding high protein to your meal as well.  This dish is simple, versatile  and will impress unexpected guests that are […]

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Pumpkin Mango Mousse Trifle

This recipe is low in every way.  Low in calories.  Low in carbs.  Low in sugar. Low in fat.   After eating a bountiful Thanksgiving meal, this light dessert is a perfect finish for your crowd. Makes 12 servings. Featured on Fox News Latino Ingredients 2 pkg. (1.5 to 2 oz. each) vanilla flavor fat free sugar […]

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Cuban Black Bean Dip

Black beans are full of fiber and great for digestive health. This particular dip is quick and easy to prepare and is a healthy option this Labor Day weekend. Posted on Fox News Latino Ingredients 1. 29 ounce can black beans, drained and rinsed 2. 3 tablespoons water 3. 1 tablespoon extra virgin olive oil […]

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