Salmon is low in mercury in comparison to other fish and contains important protein and unsaturated fats. Like many other dark leafy greens, spinach is high in vitamins.   It is one of the most nutritious foods available and is an excellent promoter of cardiovascular health. Yams are rich in vitamin B6, which helps reduce levels […]

There is strong Italian influence when it comes to Argentinean cuisine. This particular dish comes from Northern Italy but in Argentina it is served with pizza. Alone, as served here, it is a great gluten-free meal. Chickpea flour, a staple in India is main ingredient. Despite its high carbohydrates content, it is also high in […]

Typical Bolivian chicken soup contains strong flavors such as scallions and parsley. So strong you really don’t need the salt to experience great taste. This recipe is perfect for those cold winter nights. Try mixing it up and replace potato with squash or yucca. Published on Fox News Latino. Ingredients 1 pound chicken breast, skinless […]