There is strong Italian influence when it comes to Argentinean cuisine. This particular dish comes from Northern Italy but in Argentina it is served with pizza. Alone, as served here, it is a great gluten-free meal. Chickpea flour, a staple in India is main ingredient. Despite its high carbohydrates content, it is also high in […]

Sure, egg whites are high in protein while the yolks are high in cholesterol. But did you know that yolks are also high in calcium, vitamin A, E, D, K and so on? Fear not, when making this recipe. Yolks impart a variety of health benefits, including healthy protein, fatty acids, vitamins and minerals. As […]

  In Argentina, this hearty stew is usually enjoyed in the winter months as well as patriotic holidays and is considered a national dish. Like most stews, the traditional recipe calls for a thick sauce which can be high in calories. In this version, we went with a more thin, light, soup-like consistency without compromising […]