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Hello world!

Welcome to After you read this, you should delete and write your own post, with a new title above. Or hit Add New on the left (of the admin dashboard) to start a fresh post. Here are some suggestions for your first post. You can find new ideas for what to blog about by […]

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“SUPERgrain” Paella

Gasp! Paella without using rice?  But it’s really quite delicious.  Like Superman, Quinoa is the strongest grain because it contains  more protein than any other grain.   It’s also high in fiber, minerals and a great source of vitamins.  It’s not heavy like most other grains.  It cooks up nice and fluffy but still has a […]

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