Archive | February, 2012

Peruvian Baked Chicken

Traditionally, this chicken is prepared with the skin on but in this recipe, it’s been removed in order to keep the chicken low in fat and calories.  Quick shout out to my long time Peruvian friend, @sharonmc17 who gave me the inspiration for this delicious dish. Featured on Fox News Latino Ingredients ⅓ cup white […]

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Yuca Encebollada

Yuca always brings me back to my childhood.  I love the smooth buttery texture.  In this recipe I’ve incorporated a heart healthy version in honor of American Heart Month.  It’s low in fat, low in sodium and low in cholesterol which equals a HAPPY HEART! Featured on Fox News Latino Yields 6 side dishes Ingredients 1 […]

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