Tag Archives: mango

Pumpkin Mango Mousse Trifle

This recipe is low in every way.  Low in calories.  Low in carbs.  Low in sugar. Low in fat.   After eating a bountiful Thanksgiving meal, this light dessert is a perfect finish for your crowd. Makes 12 servings. Featured on Fox News Latino Ingredients 2 pkg. (1.5 to 2 oz. each) vanilla flavor fat free sugar […]

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Heart Healthy Apple, Mango, Guava Crisp

This dish was inspired Rachel Ufer, who loves apple crisps so of course, I added a Latin twist.  Many of my dishes come from everyday conversation with people I speak to so feel free to make a suggestion of something you would like to see.  Enjoy! The pectin in apples lowers LDL (“bad”) cholesterol. People who eat two […]

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