Tag Archives: apple

Cinnamon Apple Empanadas

Quick and easy apple filling recipe.

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Warm Apple and Fig Empanada Shells

Apples are full of fiber, satisfy the sweet tooth without compromising calories and keep your tummy filled for a long time.  In this recipe, we took a recipe that is typically enjoyed in a deep fried empanada and stuffed into a baked puff pastry shell and added rehydrated dried fig, a good source of potassium […]

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Heart Healthy Apple, Mango, Guava Crisp

This dish was inspired Rachel Ufer, who loves apple crisps so of course, I added a Latin twist.  Many of my dishes come from everyday conversation with people I speak to so feel free to make a suggestion of something you would like to see.  Enjoy! The pectin in apples lowers LDL (“bad”) cholesterol. People who eat two […]

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